Feldenkrais® is the practise of re-learning our body's natural way of moving: no straining, no wasting energy. Restoring balance and harmony, Feldenkrais® is widely used by athletes, musicians and actors. . And for the rest of us-it can reduce pain very successfully.
Lynne Bedbrook has been a certified Feldenkrais® practitioner since 1996, and is highly regarded for her exceptional skills. She offers both Awareness Through Movement (ATM) group classes, and Functional Integration (FI) one-on-one sessions.
Awareness Through Movement (ATM®)
Dates: ONLINE ZOOM CLASSES COMING SOON!